SUPYOGA
At Fin & Flow we don't restrict our yoga practice just to the mat ....
we take it to the water.
Introducing you to SUPYoga - Yoga on a Stand Up Paddle Board .
Take your yoga practice off the mat and onto water and see how a paddle board can become a floating yoga mat! Whether you're a seasoned paddle boarder or experienced yogi this practice will give you a whole new experience on the water. Not only is SUPYoga a fun way to keep fit, it's also great for maintaining a healthy mind too. This class is designed for all levels and abilities, so don't worry if you have never done yoga or paddle boarding before - you can still give it a go!
Classes are taught by India, an experienced yoga and SUPyoga teacher from Hythe, who has taught SUPYoga Internationally for the last 5 years. India is also an ambassador for #ShePaddles, an initiative run by British Canoeing that inspires women to engage in paddle sports.
SUPYoga Classes have now stopped for the Autumn/ Winter and will return in Spring/Summer 2022
At Fin & Flow we don't restrict our yoga practice just to the mat ....
we take it to the water.
Introducing you to SUPYoga - Yoga on a Stand Up Paddle Board .
Take your yoga practice off the mat and onto water and see how a paddle board can become a floating yoga mat! Whether you're a seasoned paddle boarder or experienced yogi this practice will give you a whole new experience on the water. Not only is SUPYoga a fun way to keep fit, it's also great for maintaining a healthy mind too. This class is designed for all levels and abilities, so don't worry if you have never done yoga or paddle boarding before - you can still give it a go!
Classes are taught by India, an experienced yoga and SUPyoga teacher from Hythe, who has taught SUPYoga Internationally for the last 5 years. India is also an ambassador for #ShePaddles, an initiative run by British Canoeing that inspires women to engage in paddle sports.
SUPYoga Classes have now stopped for the Autumn/ Winter and will return in Spring/Summer 2022
